Services
Empowering You To Achieve Emotional Freedom and Balance
Why NeuLeaf Therapy?
Inspiring Your Mind To Enrich Life
At Nu Leaf Therapy, we believe in the life-changing power of therapy to enrich lives and deepen family bonds. We are dedicated to providing personalized care, cultivating a nurturing environment and pushing for a mental health care system that is accessible to everyone.
- We specialize in providing sensitive, effective care to help you heal from past experiences.
- We understand the unique challenges faced by Black couples and offer therapy that respects and nurtures cultural dynamics.
- From grief and anxiety therapy to couples counseling, we cover a wide range of emotional health needs to help you thrive.
- Led by Dr. Roslyn Ashford, LPC, with years of experience in mental health advocacy, we are committed to guiding you toward lasting well-being.
18+
Years of Experience
Our Services
Your Journey to Wellness Begins Here
Helping you navigate challenges, improve mental health, and achieve personal growth.
Our online grief counseling supports you in processing loss and finding healing at your own pace.
Recover from past experiences and regain emotional control with trauma release therapy.
Strengthen your relationship through effective communication and emotional connection.
Manage stress and regain balance with our online anxiety therapy using proven techniques.
Culturally sensitive online couple therapy to foster a healthy connection and love in Black couples.
Common Questions
Answering The Most Commonly Asked Questions
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
Because each person has different issues and goals for counseling, it will be different depending on the individual. We tailor my therapeutic approach to your specific needs.
Unfortunately, it is not possible to estimate how long it will take. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
We are so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.